Allergy season seems to always be around in Southeast Idaho.

Sometimes you might not realize you’re dealing with allergies. Don’t let allergies keep you from doing the things you enjoy!

Common seasonal allergy symptoms include:

  • Itchy or watery eyes
  • Itchy mouth and throat
  • Runny or stuffy nose
  • Sneezing
  • Headache

Steroid shots can help reduce inflammation and lessen the body’s immune response to the allergen. Call our office today at 208-881-0902 to meet with one of our experienced practitioners for possible immunizations and allergy treatments and diagnoses.

Headaches & Migraines

Headaches can be triggered by stress, fatigue, eyestrain, allergies, alcohol, poor posture, low blood sugar, hormone imbalance, and nutritional deficiencies. A headache is a good indicator that your body is missing something.

There are many different types of headaches, but the most common are tension, cluster, sinus, and migraine.

Natural Remedies For Headaches

  • Increase magnesium intake
  • B-complex Vitamins. These are a cost-effective treatment for mood and psychological strain.
  • Water, Drinking water and staying hydrated can help reduce headaches. Increase daily water intake to stay energized throughout the day.

Migraines can cause severe throbbing pain or a pulsing sensation. Migraines are often accompanied by nausea, vomiting, and sensitivity to light and sound. Migraine attacks can cause significant pain for hours or days and can be so severe that the pain is disabling.

In some cases, warning signs may occur before or during the headache. These can include but are not limited to flashes of light, blind spots, or tingling on one side of the face or in your arm or leg.

If you are experiencing headaches or migraines with no relief, call our office today at 208-881-0902 to schedule an appointment.


Please refer to the links to understand more about the different types of diabetes as well as the symptoms associated with it. If you are struggling with maintaining or want to be tested for diabetes, call our office today at 208-881-0902 to make an appointment.

CDC: What is Diabetes?

Mayo Clinic: Diabetes Symptoms and Causes

Hypertension & Blood Pressure

Hypertension, or high blood pressure, is known as the silent killer. You can have high blood pressure for a long time without any symptoms, and this increases your risk for health problems like heart attack and stroke. Call our office today at 208-881-0902 to schedule an appointment if you feel you are at risk for or dealing with hypertension.

Children's Wellness Exams

We know how much your child's wellbeing means to you.

At Vista Healthcare, we provide wellness support for the entire family. Let us help keep you all healthy with wellness exams for everyone. Call us today to set up your family's wellness visits and take a proactive step for your child's health.


High cholesterol levels can cause heart attacks and strokes. Establishing baseline cholesterol levels as well as watching and treating high cholesterol levels help reduce the risk of heart attacks and strokes.

Call 208-881-0902 or stop by our clinic if you are struggling to manage your cholesterol.


Hypothyroidism is a fairly common disease that slows down your metabolism.

Hypothyroidism can make you feel tired, gain weight and be unable to tolerate cold temperatures. The main treatment for hypothyroidism is hormone replacement therapy. Call our office today at 208-881-0902 to set up an appointment to check your thyroid levels!

Youth Sports Physicals

Sports physicals are especially important for youth and are often required by sports organizations. Because we know how busy life can get for a youth, we try our best to make physicals as easy as possible.

It’s wise to make sure to your youth is checked before any extreme physical contact sports or trips where there is the possibility of not having direct access to medical facilities.

Call our Rexburg office today at 208-881-0902. to set up an appointment. (we do not accept walk-ins)

Contact Us
(208) 881-0902
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